... ...
If you feel like a slave to your digestive issues and nothing seems to work for you...
If you feel like you've tried everything to ease your digestive issues yet nothing seems to work for you...
 I want to share a proven system you can plug into to holistically heal your gut and take back control of your life..
Here's a couple quick words about the program...  
Now, before I break this down for you, I know that you think you’ve tried everything and nothing seems to work, right?  

Well, let me ease your mind with a little proof. 
Here's some quick words from a few of those 937 people (and counting!)
“Megan is the best person you will ever meet. She is so supportive, extremely knowledgeable. She breaks down nutrition into simple, easy steps, she even went to the grocery store with me! After I had a good handle on my nutrition, she worked with me on changing how I view my body and how to love all parts of myself. I can’t say enough amazing things about Megan! I love her.”
Samantha
“Megan is the seriously the best person you will ever meet. She is so supportive and extremely knowledgeable. She breaks down nutrition into simple, easy steps, and even went to the grocery store with me! After I had a good handle on my nutrition, she worked with me on changing how I view my body and how to love all parts of myself. I can’t say enough amazing things about Megan! I love her.”
Samantha
“In just a few sessions, my life began to change for the positive and I can truly say that I got everything I wanted and more after she helped me address and release what was holding me back. My life has never been more full and I have never been happier. I am eternally grateful to her for helping me identify and overcome my challenges.”
Caitlyn
“In just a few sessions, my life began to change for the positive and I can truly say that I got everything I wanted and more after she helped me address and release what was holding me back. My life has never been more full and I have never been happier. I am eternally grateful to her for helping me identify and overcome my challenges.”
Caitlyn
WAIT!
Before You Continue...

I want to make sure you're in the right place...

Do any of these sound familiar?

  • You avoid going out with friends, in fear of a flare up or being the "annoying" picky eater
  • Having to wake up hours early for work just to give your body a chance to "clean out"
  • You live in constant pain and discomfort
  • ​You struggle in silence as you don't want to burden anyone with your "issues"
  • ​Feel stuck with the same foods, day in and day out, out of fear of trying new things… never getting to experience new things 
  • ​Feel like no one, not even your closest relationships, understand what you go through on a daily basis…
  • ​Living with constant anxiety and stress..
  • ​Waking up to paralyzing nausea...

If you answered "yes" to any of the above, don't exit until you've read this entire page..

WAIT! 
Before You Continue...
I want to make sure you're in the right place...
Do any of these sound familiar?
  • You avoid going out with friends, in fear of a flare up or being the "annoying" picky eater..
  • Having to wake up hours early for work just to give your body a chance to "clean out"
  • You live in constant pain and discomfort..with little to no hope it will ever get better..
  • ​You struggle in silence as you don't want to burden anyone with your "issues"
  • ​You feel stuck with the same ol' foods, day in and day out, and fear of trying new things… 
  • You feel like no one, not even your closest relationships, understand what you go through on a daily basis…
  • ​You've learned to adjust your life to live with constant anxiety and stress..
  • You wake every morning with paralyzing nausea...
If you answered "yes" to any of the above, don't exit until you've read this entire page..
Now, I know it feels like an inescapable hell right now…

But here's some good news for you..
You're not alone.
In fact, 75% of women struggle with digestive issues. 

 Read. That. Again. 
That’s 3 out of 4 Women Battling Digestive Issues Every Single Day! 
But for whatever reason, you feel like you’re alone in this struggle...

That changes, today! 
Now, I know that feels like an inescapable hell right now…
 But I've got some good news for you: 
You're not alone.
In fact, 75% of women struggle with digestive issues. 

Read. That. Again... 

75%! 
That’s 3 out of 4 Women Battling Digestive Issues Every Single Day 
But for whatever reason you feel like you’re alone in this struggle... that changes, today! 
Hi! I'm
Megan Sherer
As a teenager, I began struggling with digestive issues. 

Like you, my life consisted of daily battles with everything from intestinal trauma to IBS, food sensitivities and allergies, bacterial infections, parasites, and the list goes on...

I was experiencing the exact same symptoms that you’re experiencing today: nausea, anxiety, bloating, severe discomfort, stomach pain, skin rashes, embarrassment, food restrictions, you name it...
Hi! My name is
Megan Sherer
As a teenager, I began struggling with digestive issues. 

Like you, my life consisted of daily battles with everything from intestinal trauma to IBS, food sensitivities and allergies, bacterial infections, parasites, and the list goes on...

I was experiencing the exact same symptoms that you’re experiencing today:
  • ​Nausea
  • ​Anxiety
  • ​Bloating
  • ​Severe Discomfort
  • ​Skin Rashes
  • ​Food Restrictions
I tried everything under the sun…
  •  Countless doctor visits hoping to find that sliver of hope and relief....(which never came)
  • ​An ungodly amount of supplements 
  • ​Journaling
  • ​Bottle after bottle of Tums
  • ​Super Strict food restrictions
After all the attempts with no results and no hope of finding a solution, I caved..

I convinced myself that this was just "the way it was"… 

I learned to avoid sleepovers with my friends and out-of-town trips. I didn’t play team sports, and I avoided going on dates like the mall or beach like it was the plague.
To be honest, I lived a pretty non-eventful life due to my digestion.
After years of “coping and managing”, I found myself completely lost, isolated, anti-social, and depressed, with unbearably low self-esteem and non-existent self-worth… 
I remember the exact day I had finally had enough...

I had a movie night planned with two of my friends from school and like always, at the last minute, my anxiety came rushing in and I cancelled....I was ashamed that I gave in.

Sitting there on my bed, having an emotional breakdown, that the anxiety turned to anger..
(Girl, I'm telling you, this one was BAD) 

I was angry that I was allowing this "condition" to rob me of my friends company. Angry of allowing my "issues" to steal my self-worth and self-respect..

I knew I couldn’t live the rest of my life letting my gut decide how vibrant and fulfilling my life was allowed to be...And something snapped!
I felt this incredible sense of determination to actually understand it instead of just accepting it... 

I knew that if I could just commit to the change and educate myself, then I would have a pretty good shot at figuring it out and take back control of my life...

And eventually...
I was able to holistically heal all of it. 
As I sit here today, writing to you, I’m a certified Holistic & Sports Nutritionist, and I also hold additional certifications in:
  • Exercise science
  • Yoga
  • ​AcroYoga
  • ​Meditation
  • ​Breath-work
  • ​Eating psychology
  • ​Emotional transformation training
My advice is being featured on countless podcasts, i'm getting booked for speaking gigs, and building gut-friendly nutritional and wellness programs for some of the largest companies in the world as part of their employee benefits package...  
 I'm humbled and honored to have been able to help hundreds of women break through and experience their most vibrant version of themselves.
And I Want You To Experience That Freedom, Too!
and like you, I desperately tried everything under the sun…
  • ​Countless doctor visits hoping to find that sliver of hope and relief..
  • ​An ungodly amount of supplements...
  • ​Journaling
  • ​Bottle After bottle of Tums
  • ​Super Strict food Restrictions
After all the attempts with no results and no hope of finding a solution, I caved..

I had convinced myself that this was "just the way it is"… 


And I re-organized my entire life around my issues...

They were in control, not me..
I learned to avoid sleepovers with my friends, out-of-town trips, I didn’t play team sports, I avoided going on dates or to the mall or beach. 

To be honest, I lived a pretty non-eventful life due to my digestion.

After years of this, day by day, I found myself completely lost, isolated, anti-social, and depressed with poor self respect non-existent body image… 
But, I was able to Holistically Heal All of It. 
I remember the day I had finally had enough...

I knew I couldn’t live the rest of my life, letting my gut health decide how vibrant and fulfilling my life would be... 

I knew if I could educate myself and commit to change, I could take back control...

Now 10 years later, and a lot of trial and error...

I’m now a certified Holistic & Sports Nutritionist, and hold additional certifications in:
  • Exercise science
  • Yoga
  • ​AcroYoga
  • ​Meditation
  • ​Breath-work
  • ​Eating psychology
  • ​Emotional transformation training
My advice is being featured on countless podcasts, getting booked for speaking gigs, and even building gut-friendly nutritional programs for some of the largest companies in the world as part of their employee benefits package...  

I don’t tell you those things to brag.. 

(although I am extremely proud of those things)
..  

But I need you to see that if I can break past this part of my life...literally anyone can.
 I'm humbled and honored to have been able to help hundreds of women break through and experience their most vibrant version of themselves.
And I Want You To Experience That Freedom, Too!
But I want to be perfectly clear, 
I didn’t just pop a magic pill and overnight my life was rainbows and unicorns.
If you’re looking for a quick fix, or to just put a band-aid the issue... 

No judgment here, but that's not what I'm about! and what I want to share with you isn't going to serve you if that's your goal..

Ridding your life of these symptoms is a journey. It’s about getting better day by day, releasing the old “coping methods” and embracing new sustainable habits.
I want to be perfectly clear... 
I didn’t just read a book and all of a sudden my life was rainbows and unicorns.
So, If you’re looking for a quick fix, or simply want a temporary band-aid for your issues... you're not going to find it here.

Ridding your life of these symptoms is a journey

It’s about getting better, day by day, releasing the old 
“coping methods” and embracing new sustainable habits.
So, If you're the woman who feels like you’ve tried everything and NOTHING has worked for you, then you have a very important choice to make…

01

You can continue doing what you’ve been doing: constantly searching for quick fixes and letting your digestive issues dictate the quality of your life..
or

02

Get honest with yourself and decide that enough is enough, commit to change, and see it through..free you from your digestive issues, allowing you to live the life you want to live...
That being said, If you agree that you want to actually heal and not just experience temporary relief, then you've got to make a choice..

01

You can continue to do what you’ve been doing: constantly searching for quick fixes and letting your digestive issues dictate your quality of life, while hoping and praying that one day you’ll stumble across the answer.
or

02

Accept the fact that what you’ve been looking for doesn’t exist, decide today that enough is enough and plug into a proven system designed to free you from your digestive issues, allowing you to live the life you want to live...
Just Take A Second And Imagine What It Will Be Like When You Get To..
  • Experience new foods without worry about dealing with a flare up..
  • ​Confidently go on that girls trip knowing you're going to be alright..
  • Spend the entire weekend out of town and actually spend quality time visiting with family or friends..
  • ​Experience deep, intimate and meaningful relationships without embarrassment.. 
  • ​Experience more energy than you had in your teenage years...
  • ​Hit the mall for a shopping spree without worrying about where the bathrooms are or feeling self-conscious in everything you try on...
I know this seems like an absolute dream life and that your case is “different" and You could never live this way.

I can tell you with 100% certainty, after working with hundreds of women, 1-on-1... 
It's a lot closer than you think.
Just take a second and imagine what it will be like when you get to..
  • Experience new foods without fear or worry...
  • ​Finally go on that girls trip you keep backing out of due to you're crippling anxiety...
  • Actually spend a weekend out of town to visit family or friends
  • ​Have real, intimate and meaningful relationships 
  • ​Experience more energy than you had in your teenage years
  • ​Hit the mall for a shopping spree without feeling self-conscious in everything you try on...
I know that you think your issues are “different…” and that You could never live this way.

I am telling you with 100% certainty, after working with hundreds of women 1-on-1... 
It's a lot closer than you think.
What I want to share with you is the culmination of
  • All my years of trial and error
  • My education in holistic nutrition 
  • The results of my 1-on-1 coaching clients
All distilled down into an easy-to-follow program designed to re-program your life to be free of the symptoms you’re coping with and carrying today.

It’s the plug-and-play digestive health blueprint responsible for the long term results of more than 937 women… 

And, today, you can begin your journey and experience the same life changing transformation without the guess work and years of figuring it out on your own!
What I want to share with you is the culmination of
  • All my years of trial and error
  • ​My education in holistic nutrition.. 
  • The results and experiments of my 1-on-1 coaching clients
All distilled down into an easy to follow program designed to re-program your life day-by-day and free yourself of the symptoms you’re coping with and carrying today.

It’s the exact digestive health blueprint responsible for the results of more than 937 women… 

And today, I want you to put it to the test and experience your fullest and most vibrant life!
- Introducing -

HOLISTIC HABITS FOR GUT HEALTH:

- Introducing -

HOLISTIC HABITS FOR GUT HEALTH:

A 4-WEEK HEALTH RESET GUIDE
This is a lifetime access program to improve digestion, reduce bloating, constipation, food intolerance, fatigue, and support holistic healing and increase energy.  
You won't find any quick-fixes or 30-day overhauls with me; it's all about gradual impactful change that truly lasts!
Inside you’re going to learn how to integrate healthy habits into your daily routine in easy and seamless ways that foster an environment for long-term change in your life. 

And, little by little, you’ll discover how to optimize your health and longevity, and ultimately develop a better relationship with your body.
A few areas you're going to improve:  
Eating habits
Exercise habits
Metal Clarity & Inner Peace
Fair Warning: You won't find any quick-fixes or 30-day overhauls with me; it's all about gradual change that truly lasts!
Holistic Habits is a four-week (at a time) program designed to improve digestion, reduce bloating, constipation, food intolerance, fatigue, and support holistic healing and increase energy.  
Inside you’re going to learn how to integrate gut-healthy habits into your daily routine in easy and seamless ways that foster an environment for long-term change.

You’ll discover how to optimize your gut-health and longevity, and ultimately develop a better relationship with your body.

A few of the topics you'll learn to master are:
1. Eating habits
2. Exercise habits
Habits for Mental Clarity
Here's How It Works..
Watch the explanation video below.
Take A Quick Tour of The Program and How It Works...
Now don’t get me wrong, You could take this program alone and you'll quickly notice substantial changes in:
  • The frequency of your flare ups
  • ​The frequency/intensity of your anxiety
  • Reduction of constipation 
  • ​Increase in food tolerance
  • ​Clearer skin  
But after years and years of trial and error and working with hundreds of woman, I know you're going to need some additional resources in order to get maximum results in the shortest time possible.
If you follow me on social, you know that I happen to be a foodie myself and share more about my food than I do my family... (sorry, not sorry!)
When you join Holistic Habits For Gut Health, Today, I’m also going to throw in some of my most sought after resources for free to help you make the most of out your healing process!
While going through Holistic Habits,  you’ll quickly notice substantial changes in:  
  • The frequency of your flare ups
  • ​The frequency/intensity of your anxiety
  • Reduction of constipation 
  • ​Increase in Food Tolerance
  • ​Clearer skin  
And yes, in order to create sustainable change, you’re going to have to change your relationship with food. 
 I happen to be a foodie myself and can’t stand the thought of a limited palette. 

In fact, I share more about my food than I do my family 
(sorry, not sorry!)
If you’ve never ventured out to try some new things... you’re in for a treat!  

When you join the Holistic Habits program, I’m also going to include some additional tools and resources to help make this already super-simple transition 10x easier!
FREE BONUS #1

The 'Must-Have' Pantry List

This is a list of all the things you should never go without in your home. Be sure you stay stocked on these items as you’ll use them for a wide variety of your healthy meals.
FREE BONUS #2
The Gut-Friendly Cookbook
This is a collection of my favorite homemade and incredibly healthy recipes to help you balance blood sugar, reduce cravings, improve gut health and completely energize your body!

FREE BONUS #3
My Gut-Friendly Smoothie Guide
This is seriously one of my favorite things in the world! You can’t go wrong with a good smoothie (unless you don’t know how to make them properly!) and in this guide, I'm going to share some of my favorite recipes for quickly turning a bland smoothie into delicious, 
gut-friendly treats you can’t live without. 
FREE BONUS #4
My Grocery Lists & Tips
With all these new meals and new options, it can be a little daunting to go shopping, especially if your sending your significant other...so I'm going to include my easy-to-follow grocery list and shopping tips for making that trip to the store super simple no matter who's making the run!
FREE BONUS #5
My Personal Food and Symptom Tracker
Tracking my food and symptoms has always been such a hassle to me as I'm sure it has been for you as well. I wanted to make it as simple as possible so I created my very own method to use with my clients and I’m going to give it to you when you get started on your journey.

And I'm Not Done Yet!

Yes, there's still more goodness you're getting when you join today!
(Is it ok if I over-deliver)

Remember, this is not a quick fix...This is a journey; a process of small, consistent wins that add up over time, ultimately healing your digestive issues for good and living life on your terms..

And a big part of the holistic approach is mindset..

It’s always going to be 100x easier to go back to our “comfort zone”Even if that means going back to living with the crippling anxiety, severe pain, and discomfort
Which is why this next bonus you're getting is an absolute non-negotiable for all of my personal clients. It's the difference maker in woman that succeed with the program and those that fail and go back to life as usual...
FREE BONUS #6
My Simple Grounding Practices
These super simple practices you will Incorporate into your daily routine to help with things like:
  • Calming your nervous system
  • Reducing anxiety
  • Alleviating digestive pain
  • ​Balancing your mood

To Bring It All Together..

I SAVED THE BEST FOR LAST!
FREE BONUS #1:
My 'Must-Have' Pantry List
This is a list of all the things you should never go without in your home. 

Be sure you stay stocked on these items as you’ll use them for a wide variety of your healthy meals.
FREE BONUS #2
The Gut-Friendly Cookbook
This is a collection of my favorite homemade and incredibly healthy recipes to help you balance blood sugar, reduce cravings, improve gut health and completely energize your body! 

FREE BONUS #3
My Gut-Friendly Smoothie Guide
You can’t go wrong with a good smoothie..

(unless, of course you don’t know how to make them properly!)

I'm going to share some of my favorite recipes to quickly turning a boring and bland smoothie into delicious, gut-friendly treat you can’t live without. 
FREE BONUS #4
My Go-To Grocery List & Tips
With all these new recipes and treats, it can be a little overwhelming to hit the grocery store, so I want to make it easy for you. 

This easy-to-follow grocery list and shopping tips for getting what's right for you, quickly and without breaking the bank!
FREE BONUS #5
My Personal Food/Symptom Tracker
With the new delicious foods you’re going to be diving into, you're going to need to measure the results and see what’s working for you, so I'm giving you a copy of my super-simple symptom tracker
FREE BONUS #6
Simple Grounding Practices
Remember, this is not a quick fix...This is a journey; a process of small, consistent wins that add up over time, ultimately healing your digestive issues for good and living life on your terms..

And a big part of the holistic approach, and being able to follow through is mindset.

It’s 100x easier to go back to our “comfort zone” .

Even if that means going back to living with the crippling anxiety, severe pain, and discomfort.

These are the practices that myself and my clients use daily to help with things like:
  • Calming your nervous system..
  • Reducing anxiety..
  • Alleviating digestive pain
  • ​Balancing your mood
  • ​Restoring Energy & Purpose
After integrating these into your daily routine, you’ll wonder how you ever managed to get through a day without them… 
to bring it all together
 I saved the best for last...
I need you to know you’re not alone in this.

That there are other women just like you who are fighting against the same monster and are on a mission to take back control of their lives.
But I absolutely acknowledge the fact that this is a very sensitive and private issue...
I wanted the sense of community and a lifeline of support but wanted to do it in a safe and secure way ensuring that the only people who are a part of the community are women, just like you, who are going through the program along with you...
FREE BONUS #7
The Empowered Bodies VIP Support Community
When you start your journey today, you’ll get instant access to the exclusive community which is also available via the mighty networks mobile app.
Which means you'll have an incredible support network in the palm of your hands whenever you need them!
Share your wins, your struggles, your frustrations with the others. We celebrate, cry, laugh, and win as a family.
And when you join, today you're getting exclusive access to join us!
I need you to know you’re not alone in this.

That there are other women just like you who are fighting against the same monster and are on a mission to take back control of their lives. 

But I absolutely acknowledge the fact that this is a very sensitive and private issue... 

I wanted the sense of community and a lifeline of support but wanted to do it in a safe and secure way ensuring that the only people who are a part of the community are women, just like you, who are going through the program along with you...

FREE BONUS #6
The Empowered Bodies VIP Support Community
This is by far my favorite!
 
We've moved outside of FB and into our very own network to ensure confidentiality, safety, and support.  
 When you start your journey today, you’ll get instant access to the exclusive community which is also available via the mighty networks mobile app. 

Which means you'll have your support network in the palm of your hands whenever you need them! 

Share your wins, your struggles, your frustrations with the others. We celebrate, cry, laugh, and win as a family.

And you're invited to join us!
Whewwww!
Ok, Let’s Quickly Recap!
Here's everything you get when you join Holistic Habits For Gut Health, Today...
Whewwww! 
Ok, Let’s Quickly Recap!
Here's everything you’re getting when you decide to invest in yourself and join Holistic Habits For Gut Health, Today...
Holistic Habits for Gut Health Program ............................................ Normally $149
The ‘Must-Have’ Pantry List ................................................................ Normally $19
The Gut Friendly Recipe Booklet ...................................................... Normally $29 
The Gut-Health Smoothie Guide ...................................................... Normally $29 
My Grocery List and Tips ................................................................... Normally $19
The Weekly Habit/Food Tracker ....................................................... Normally $29
The Simple Grounding Practices ...................................................... Normally $49
Entrance to the Exclusive VIP Support Community ........................ Priceless!

TOTAL VALUE: $323
NORMAL PRICE: $147
TODAY'S PRICE:
$37
Holistic Habits for Gut Health 
(
Normally $149)

The ‘Must-Have’ Pantry List 
(Normally $19)

The Recipe Booklets 
(Normally $29) 

The Gut-Health Smoothie Guide 
(Normally $29)

My Grocery List and Tips 
(Normally $19)

The Weekly Habit/Food Tracker 
(Normally $29)

The Simple Grounding Practices 
(Normally $49)

Exclusive VIP Community
(Priceless!)

TOTAL VALUE: $323
NORMAL PRICE: $147
LIMITED-TIME INTRODUCTORY OFFER:
$37

Jump in RISK FREE With My "10-Times" Money-Back Guarantee!

I want you to feel extremely confident in joining today. Go through Holistic Habits for Gut Health and if you don't notice at least a 10x reduction in flare ups, a 10x reduction in anxiety, and a 10x increase in mental clarity, just fire off a quick email to support@empowered-bodies.com and i'll give you back every penny you invested today, and just for trying, you can keep all the bonuses!

Jump in RISK FREE With My "10 Times" Money Back Guaruntee!

I want you to feel extremely confident in joining today. 

Go through Holistic Habits for Gut Health and if you don't notice at least a 10x reduction in flare ups, a 10x reduction in anxiety, and a 10x increase in mental clarity, simply fire off a quick email to support@empowered-bodies.com and i'll give you back every penny you invest today, and just for trying, you can keep all the bonuses!
Remember, if it's still going to be important tomorrow, you should start working on it today.
Click the button below to begin healing...

  • Holistic Habits for Gut Health Guide
  • The 'Must Have' Pantry List 
  • ​The Gut-Friendly Recipe Booklets
  • The Gut-Health Smoothie Guide
  • My Grocery List and Tips
  • The Weekly Habit/Food Tracker
  • ​Simple Grounding Practices
  • Entrance to VIP Support Community
Lifetime Access For Holistic Habits and All The Bonuses For Just
$147
$37
WARNING: This introductory offer is valid only for a limited-time and when it's gone, it's gone.
Remember, if it's important tomorrow, Start working on it today...
  • Lifetime Access To The "Holistic Habits for Gut Health" Program
  • The 'Must-Have' Pantry List 
  • ​The Recipe Booklets
  • The Gut-Health Smoothie Guide
  • ​Grocery List & Tips
  • ​The Weekly Habit/Food Tracker
  • ​​Simple Grounding Practices
  • Entrance To The Exclusive VIP Support Community
All For Just
$147
$37
WARNING:
This introductory offer is valid only for a limited-time and when it's gone, it's gone.